Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joanne Emanuele
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, October 12, 2018
Time: 22:54
Distance: 5 Miles
Completed:
Calories: 143
Speed (MPH): 13.1 Avg / 16.9 Max
Power (Watts): 80 Avg / 122 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 143 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.