Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dennis obrien
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, October 12, 2018
Time: 13:44
Distance: 3.00 Miles
Laps: 3.0
Calories: 111
Speed (MPH): 13.1 Avg / 14.7 Max
Power (Watts): 111 Avg / 147 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 69 Avg / 108 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 4:27