Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Kay
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Friday, October 12, 2018
Time: 32:49
Distance: 9.02 Miles
Laps: 1.1
Calories: 352
Speed (MPH): 16.5 Avg / 22.5 Max
Power (Watts): 155 Avg / 335 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 125 Avg / 148 Max

Laps

8.38 mi in 30:20
0.64 mi in 2:29