Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: teryu cho
Team: Folkestone Sports Centre (Folkestone, UK)
Date: Saturday, October 13, 2018
Time: 20:00
Distance: 5.73 Miles
Laps: 1.4
Calories: 270
Speed (MPH): 17.2 Avg / 26.2 Max
Power (Watts): 200 Avg / 496 Max
Cadence (RPM): 49 Avg / 85 Max
Heartrate (BPM): 171 Avg / 191 Max

Laps

4.01 mi in 13:32
1.72 mi in 6:28

Goal

15 Minutes