Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Robinson
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Saturday, October 13, 2018
Time: 17:30
Distance: 4.42 Miles
Laps: 4.4
Calories: 135
Speed (MPH): 15.2 Avg / 19.5 Max
Power (Watts): 105 Avg / 186 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:58
0.42 mi in 1:40

Goal

250 Calories