Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Saturday, October 13, 2018
Time: 23:49
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.5 Avg / 22.7 Max
Power (Watts): 187 Avg / 300 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 144 Avg / 162 Max

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