Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lee Williams
Team: Gold's Gym - McDonough (McDonough, GA)
Date: Sunday, October 14, 2018
Time: 17:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 16.9 Avg / 26.5 Max
Power (Watts): 143 Avg / 449 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 116 Avg / 182 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:34
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:31