Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Tom West
Team: West Residence (Nicholasville, KY)
Date: Sunday, October 14, 2018
Time: 52:19
Distance: 11.81 Miles
Completed:
Calories: 521
Speed (MPH): 13.6 Avg / 26.7 Max
Power (Watts): 142 Avg / 309 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 145 Avg / 239 Max

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