Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: gérard Ciais
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Monday, October 15, 2018
Time: 32:53
Distance: 7.31 Miles
Laps: 1.0
Calories: 282
Speed (MPH): 13.3 Avg / 19.0 Max
Power (Watts): 119 Avg / 328 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

6.98 mi in 31:10
0.33 mi in 1:43