Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Brazas
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, October 15, 2018
Time: 24:46
Distance: 6.09 Miles
Laps: 1.2
Calories: 195
Speed (MPH): 14.8 Avg / 18.9 Max
Power (Watts): 107 Avg / 260 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

5.00 mi in 20:03
1.09 mi in 4:43