Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Finn
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, October 15, 2018
Time: 19:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 12.5 Avg / 16.9 Max
Power (Watts): 66 Avg / 135 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:44
1.00 mi in 4:45
1.00 mi in 4:38

Goal

20 Minutes