Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Linden
Team: Home Joe & Sam (Gaithersburg, MD)
Date: Monday, October 15, 2018
Time: 30:56
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 10.5 Avg / 23.4 Max
Power (Watts): 73 Avg / 288 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 60 Avg / 226 Max

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