Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bruce Nelson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, October 15, 2018
Time: 29:33
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 14.7 Avg / 26.4 Max
Power (Watts): 134 Avg / 270 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 144 Avg / 161 Max

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