Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kate Di
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, October 15, 2018
Time: 40:02
Distance: 8.27 Miles
Laps: 2.1
Calories: 282
Speed (MPH): 12.4 Avg / 19.3 Max
Power (Watts): 94 Avg / 213 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 148 Avg / 187 Max

Laps

4.01 mi in 19:17
4.01 mi in 19:39
0.25 mi in 1:06

Goal

40 Minutes