Rider: | William Spencer |
Team: | YMCA - Greater Richmond - Downtown (Richmond, VA) |
Date: | Monday, October 15, 2018 |
Time: | 31:53 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 228 |
Speed (MPH): | 8.5 Avg / 36.1 Max |
Power (Watts): | 95 Avg / 400 Max |
Cadence (RPM): | 41 Avg / 111 Max |
Heartrate (BPM): | 122 Avg / 159 Max |
Personal Best
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