City Express 4.53 mi

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Lap Details

Rider: William Spencer
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Monday, October 15, 2018
Time: 31:53
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 8.5 Avg / 36.1 Max
Power (Watts): 95 Avg / 400 Max
Cadence (RPM): 41 Avg / 111 Max
Heartrate (BPM): 122 Avg / 159 Max

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