Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Bell
Team: Landings Club (Savannah, GA)
Date: Tuesday, October 16, 2018
Time: 35:07
Distance: 7.56 Miles
Laps: 7.6
Calories: 213
Speed (MPH): 12.9 Avg / 17.4 Max
Power (Watts): 78 Avg / 136 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 113 Avg / 200 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:33
1.00 mi in 4:28
1.00 mi in 4:16
1.00 mi in 4:00
1.00 mi in 4:06
1.00 mi in 3:59
0.56 mi in 2:58

Goal

30 Minutes