Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, October 16, 2018
Time: 24:50
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.7 Avg / 26.9 Max
Power (Watts): 174 Avg / 548 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 130 Avg / 154 Max

Ghost

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