Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Fagone Michael
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Wednesday, October 17, 2018
Time: 33:56
Distance: 7.38 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 13.0 Avg / 19.5 Max
Power (Watts): 109 Avg / 284 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

6.98 mi in 30:06
0.40 mi in 3:50