Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Adel
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, October 17, 2018
Time: 42:25
Distance: 7.87 Miles
Completed:
Calories: 339
Speed (MPH): 11.2 Avg / 28.8 Max
Power (Watts): 109 Avg / 505 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 149 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.