Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Whitney
Team: Albright College (Reading, PA)
Date: Wednesday, October 17, 2018
Time: 30:27
Distance: 7.44 Miles
Laps: 7.4
Calories: 228
Speed (MPH): 14.7 Avg / 16.2 Max
Power (Watts): 101 Avg / 159 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 158 Avg / 174 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:24
1.00 mi in 3:58
1.00 mi in 4:13
0.44 mi in 1:57