Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, October 17, 2018
Time: 22:26
Distance: 6.00 Miles
Laps: 6.0
Calories: 197
Speed (MPH): 16.0 Avg / 21.1 Max
Power (Watts): 122 Avg / 232 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 180 Avg / 191 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:35