Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, October 17, 2018
Time: 21:19
Distance: 3.00 Miles
Laps: 3.0
Calories: 71
Speed (MPH): 8.4 Avg / 9.8 Max
Power (Watts): 32 Avg / 54 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 152 Avg / 175 Max

Laps

1.00 mi in 6:43
1.00 mi in 6:42
1.00 mi in 7:54