Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Goldsmith
Team: Myers Park Country Club (Charlotte, NC)
Date: Thursday, October 18, 2018
Time: 24:59
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 16.8 Avg / 23.4 Max
Power (Watts): 179 Avg / 330 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 152 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.