Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Nikkila
Team: YMCA - Kearney (Kearney, NE)
Date: Thursday, October 18, 2018
Time: 21:10
Distance: 5.43 Miles
Completed:
Calories: 205
Speed (MPH): 15.1 Avg / 24.1 Max
Power (Watts): 138 Avg / 282 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 132 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.