Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Vagonis
Team: Bob Bender (Newark, DE)
Date: Thursday, October 18, 2018
Time: 28:07
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 16.8 Avg / 27.9 Max
Power (Watts): 200 Avg / 592 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 132 Avg / 157 Max

Ghost

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