Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Villella
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, October 18, 2018
Time: 27:58
Distance: 7.87 Miles
Completed:
Calories: 400
Speed (MPH): 16.8 Avg / 31.1 Max
Power (Watts): 214 Avg / 597 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 149 Avg / 176 Max

Ghost

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