Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lesley Dinkel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, October 18, 2018
Time: 24:28
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.2 Avg / 21.8 Max
Power (Watts): 110 Avg / 327 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 132 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.