Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonathan McDonald
Team: Albert Dos Santos (Beverly, MA)
Date: Saturday, October 20, 2018
Time: 18:59
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 12.7 Avg / 20.8 Max
Power (Watts): 105 Avg / 351 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 163 Avg / 176 Max

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