Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Saturday, October 20, 2018
Time: 47:26
Distance: 11.51 Miles
Laps: 1.5
Calories: 502
Speed (MPH): 14.6 Avg / 28.7 Max
Power (Watts): 152 Avg / 451 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 125 Avg / 150 Max

Laps

7.87 mi in 32:01
3.64 mi in 15:25