Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Monday, October 22, 2018
Time: 30:01
Distance: 8.34 Miles
Laps: 8.3
Calories: 288
Speed (MPH): 16.7 Avg / 19.0 Max
Power (Watts): 136 Avg / 227 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 135 Avg / 157 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:24
0.34 mi in 1:07

Goal

30 Minutes