Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Louise Petroka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, October 22, 2018
Time: 27:41
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 15.0 Avg / 22.9 Max
Power (Watts): 137 Avg / 220 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 150 Avg / 168 Max

Ghost

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