Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael DeMarco
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, October 22, 2018
Time: 18:28
Distance: 4.41 Miles
Laps: 1.3
Calories: 161
Speed (MPH): 14.3 Avg / 18.9 Max
Power (Watts): 121 Avg / 223 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 109 Avg / 129 Max

Laps

3.37 mi in 13:00
1.04 mi in 5:28