Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: ROGER EDWARDS
Team: Rob Jennis (St Johns, FL)
Date: Monday, October 22, 2018
Time: 23:52
Distance: 7.37 Miles
Laps: 1.1
Calories: 337
Speed (MPH): 18.5 Avg / 29.7 Max
Power (Watts): 211 Avg / 446 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 146 Avg / 169 Max

Laps

6.98 mi in 21:49
0.39 mi in 2:03

Personal Best

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