Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Prutzman
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, October 22, 2018
Time: 26:41
Distance: 4.36 Miles
Laps: 1.1
Calories: 137
Speed (MPH): 9.8 Avg / 18.7 Max
Power (Watts): 62 Avg / 146 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 108 Avg / 233 Max

Laps

4.01 mi in 23:54
0.35 mi in 2:47