Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, October 22, 2018
Time: 51:11
Distance: 12.29 Miles
Laps: 1.6
Calories: 516
Speed (MPH): 14.4 Avg / 27.4 Max
Power (Watts): 144 Avg / 349 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

7.87 mi in 32:43
4.42 mi in 18:28