Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Darla McMichael
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, October 22, 2018
Time: 36:52
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 12.0 Avg / 19.4 Max
Power (Watts): 85 Avg / 159 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 121 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.