Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, October 22, 2018
Time: 19:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 15.0 Avg / 19.8 Max
Power (Watts): 106 Avg / 205 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 3:58