Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Doug DeHeck
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, October 22, 2018
Time: 31:47
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 14.9 Avg / 33.4 Max
Power (Watts): 174 Avg / 576 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 133 Avg / 143 Max

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