Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Sirois
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, October 22, 2018
Time: 12:48
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 14.1 Avg / 19.8 Max
Power (Watts): 97 Avg / 214 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 119 Avg / 236 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:26
1.00 mi in 4:19