Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Hawk Austin
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Monday, October 22, 2018
Time: 30:16
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 13.8 Avg / 23.8 Max
Power (Watts): 121 Avg / 475 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 124 Avg / 150 Max

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Ghost

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