Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Johnson
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, October 22, 2018
Time: 27:03
Distance: 7.43 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 16.5 Avg / 25.1 Max
Power (Watts): 177 Avg / 337 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

6.98 mi in 24:00
0.45 mi in 3:03

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best