Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aubrey Ringleb
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Monday, October 22, 2018
Time: 18:45
Distance: 4.51 Miles
Laps: 4.5
Calories: 142
Speed (MPH): 14.4 Avg / 23.6 Max
Power (Watts): 102 Avg / 313 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 62 Avg / 151 Max

Laps

1.00 mi in 3:44
1.00 mi in 4:01
1.00 mi in 3:43
1.00 mi in 4:10
0.51 mi in 3:07