Rider: | Dave Rhoades |
Team: | YMCA - Greater Michiana - Niles-Buchanan (Niles, MI) |
Date: | Monday, October 22, 2018 |
Time: | 30:06 |
Distance: | 9.75 Miles |
Laps: | 1.4 |
Calories: | 460 |
Speed (MPH): | 19.4 Avg / 26.2 Max |
Power (Watts): | 230 Avg / 598 Max |
Cadence (RPM): | 71 Avg / 97 Max |
Heartrate (BPM): | 159 Avg / 178 Max |
Personal Best