Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Taylor
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, October 23, 2018
Time: 29:24
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 14.2 Avg / 21.6 Max
Power (Watts): 118 Avg / 240 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 123 Avg / 148 Max

Ghost

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