Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Ricardson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, October 23, 2018
Time: 24:08
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.4 Avg / 23.2 Max
Power (Watts): 186 Avg / 444 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 161 Avg / 182 Max

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