Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Helin
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, October 23, 2018
Time: 28:36
Distance: 5.00 Miles
Laps: 1.1
Calories: 132
Speed (MPH): 10.5 Avg / 14.5 Max
Power (Watts): 54 Avg / 110 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 91 Avg / 97 Max

Laps

4.42 mi in 23:27
0.58 mi in 5:09