Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Tuesday, October 23, 2018
Time: 30:00
Distance: 8.47 Miles
Laps: 8.5
Calories: 298
Speed (MPH): 16.9 Avg / 22.3 Max
Power (Watts): 141 Avg / 279 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 149 Avg / 180 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:09
0.47 mi in 1:42

Goal

30 Minutes