Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, October 23, 2018
Time: 17:13
Distance: 5.49 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 19.1 Avg / 24.5 Max
Power (Watts): 220 Avg / 331 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 155 Avg / 162 Max

Laps

5.00 mi in 14:44
0.49 mi in 2:29