Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nancy Whitesel
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Tuesday, October 23, 2018
Time: 27:25
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 15.2 Avg / 23.5 Max
Power (Watts): 136 Avg / 291 Max
Cadence (RPM): 53 Avg / 103 Max
Heartrate (BPM): 171 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.