Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Conner
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, October 24, 2018
Time: 19:36
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 15.3 Avg / 23.7 Max
Power (Watts): 130 Avg / 351 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 135 Avg / 148 Max

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